Cruciferous Vegetables With 2 Delicious Recipes

Cruciferous vegetables

CRUCIFEROUS VEGETABLES BOOST YOUR IMMUNE SYSTEM Cruciferous vegetables contain natural substances that help prevent cellular degeneration, fortify your immune system, and even protect you against cancer. The cruciferous family of vegetables includes broccoli, cabbage, cauliflower, bok choy, rocket, kale, arugula, collards, mustard greens and seeds, horseradish, wasabi, kohlrabi, brussel sprouts, radish, turnip greens, rutabaga, and […]

Better Than Botox

botox anti-ageing

Although millions of people use Botox injections to look younger, recent studies warn us that these ‘harmless’ jabs of botulinum toxins may be impacting our brain health. Women globally are realising that cosmetic acupuncture offers a healthier, effective way to repair skin and slow down the visible signs of ageing. OUR SKIN HEALTH PRACTITIONER Mike […]

Why I Love Anti-Bac Disinfectant

Anti-Bac Product Image

HOW ANTI-BAC WAS CREATED I often get asked about Anti-Bac disinfectant, so I thought I’d share how versatile it is.  Anti-Bac was created decades ago by Lee Rieniets, the founder of Rener Health. He wanted to help his clients heal chronic leg ulcers and infected wounds.  I became a lifelong fan of Anti-Bac when I […]