Rener Health Clinic
Author Archives: Rener Health Clinic

Plantar Fasciitis is such a pain in the ‘Foot’!

By Jo BlomquistBowen TherapistThis condition can be extremely limiting and debilitating affecting your ability to participate in daily activities and if persistent, can lead to you feeling quite despondent and sad about the whole situation.If you have experienced or are experiencing this problem, you will be nodding your heads in agreement, and for those of […]

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Ready, Set, Tired…

​By Kim Scott NDNaturopath, Nutritionist, Western HerbalistAre you exhausted?Here’s how to stop feeling exhausted – the natural way.Exhaustion and lack of energy have three defining characteristics:1. Feelings of excessive fatigue and lack of energy2. Increasing irritability3. Feeling low in motivation, or ‘flat’Energy levels can fluctuate at the best of times – when we are exhausted […]

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Are You An Emotional Eater?

By Corrin Ainley Naturopath ND, Nutritionist, Body Talk PractitionerEver noticed how your mood directs your food. Sometimes we find ourselves feeding our feelings rather than our bodies. Both psychological and physiological factors affect what we choose to put in our bodies, and dictate the relationship we have between food and emotions.The link between food and […]

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Acupuncture Vs Dry Needling by Mike Reid Naturopath ND, MSc Acupuncture

​Many of my clients who are new to acupuncture ask me if there is any difference between acupuncture and dry needling.Traditional Chinese Acupuncture is best known for pain management from registered acupuncturists. Moreover, as acupuncture is within the body of Chinese medicine it is internal medicine in nature and can treat a wide variety of […]

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Ketogenic Diets: Learn the basics by Corrin Ainley Naturopath ND, Nutritionist

Following my last article on how to choose the right diet, this month I’m discussing the Ketogenic approach. This low carbohydrate, high fat diet puts your body into a metabolic state called Ketosis, and when this happens your body becomes incredibly efficient at burning fat for energy.Scientists have found Ketosis to be effective in the treatment […]

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