Hormones can be delightful substances that give you energy and vitality. They can make you feel like a rock star – however when not in balance, they can make you feel like crap!Hormones have a powerful effect on how we feel, function and look – impacting on everything from your energy levels, quality of sleep, […]
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Every day you have a choice to create a state of health for your body – to contribute to your own well-being. Naturally we are drawn to a way of life that promotes health – however some of us do well with a little bit of extra care or even a bit of extra inspiration […]
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Noticed any changes lately? We have!!At Rener Health Clinic we love our new ‘upgrade’ – new carpet, new paint, new furniture, new branding and most importantly some new practitioners who have joined Lisa Rieniets!Since 1970, Rener Health Clinic has been a vibrant, community-based clinic – a sanctuary for people seeking natural solutions for their health […]
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Health challenges arise for a variety of reasons.Every system and every cell in the body are in constant communication with each other at all times. For many reasons these lines of communication can become compromised – leading to a decline in physical, emotional and/or mental well-being.Body Talk is a healing technique with a focus on […]
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Smoothies are a great way to pack a heap of vegetables, superfoods, nutrients, good fats and protein into your day. This smoothie is a daily favourite, each ingredient is carefully chosen to support the balancing of hormones AND it tastes great!! Combining quality protein and fats earlier in your day is a great way to […]
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