Ready Set Go: Starting Points
By Maria MinielloJin Shin Jyutsu Practitioner“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” – John LubbockThe middle of summer can be a turning point for many.Those pre-Christmas stresses […]
Continue readingAre You An Emotional Eater?
By Corrin Ainley Naturopath ND, Nutritionist, Body Talk PractitionerEver noticed how your mood directs your food. Sometimes we find ourselves feeding our feelings rather than our bodies. Both psychological and physiological factors affect what we choose to put in our bodies, and dictate the relationship we have between food and emotions.The link between food and […]
Continue readingHow the Chinese New Year Can Influence Your Health.
By Mike Reid Naturopath ND, MSc Acupuncture, Live Blood AnalysisI wish you a healthy and prosperous New Year.February 5 is the start of the Chinese Year of the Yin Earth Pig saying goodbye to the challenging energies in 2018 of The Year of the Yang Earth Dog. If the Dog year of 2018 was more […]
Continue readingBody Talk Healing Technique
Health challenges arise for a variety of reasons.Every system and every cell in the body are in constant communication with each other at all times. For many reasons these lines of communication can become compromised – leading to a decline in physical, emotional and/or mental well-being.Body Talk is a healing technique with a focus on […]
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