Category Archives for "Mind Body Medicine"

Are You An Emotional Eater?

By Corrin Ainley Naturopath ND, Nutritionist, Body Talk PractitionerEver noticed how your mood directs your food. Sometimes we find ourselves feeding our feelings rather than our bodies. Both psychological and physiological factors affect what we choose to put in our bodies, and dictate the relationship we have between food and emotions.The link between food and […]

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Body Talk Healing Technique

​Health challenges arise for a variety of reasons.Every system and every cell in the body are in constant communication with each other at all times. For many reasons these lines of communication can become compromised – leading to a decline in physical, emotional and/or mental well-being.Body Talk is a healing technique with a focus on […]

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