Mind Body Medicine Archives - Rener Health Clinics

Category Archives for "Mind Body Medicine"

Mindfulness Belly Breathing Stress Buster by Genevieve Baster-Sallen

Emotional Well being Practitioner & Holistic CounsellorCertified Advanced EFT PractitionerIt is clear that we live in an age where externally eradicating the things that stress us simply isn’t viable. We all engage with family dynamics, traffic, jobs, finances, news, and juggling the 101 things on our to do lists. How we each individually address stress […]

Emotional Well being by Genevieve Baster-Sallen

Emotional Well being Practitioner & Holistic CounsellorCertified Advanced EFT PractitionerWhy is it that the simple action of tapping your fingers on specific points on the body has over 100 scientific studies demonstrating its efficacy? Why is it that it assists individuals with multiple issues: pain relief, overcoming negative memories, repetitive patterns, and so many other […]

Natural solutions for worried kids and anxious teens by Corrin Ainley

Naturopath ND, Nutritionist, Body Talk PractitionerAs a parent it can be heartbreaking to see your child or teen struggling with anxiety. In this article I share some effective and natural treatment options.Did you know?Teenagers and young adults are facing an epidemic of anxiety. From bullying to exam pressure, children can feel anxious at school which […]

How can bioresonance therapy assist to improve overall health and thus the immune system in particular? by Claudia Warner

Naturopath ND, Bio-resonance TherapistWith the colder months upon us it is particularly important to make sure we support our immune system. To do this a varied, mainly plant based and preferably organic diet is essential, and we are very lucky here with the sheer endless variety and freshness of available produce. A good, daily dose […]

Kids, ADHD and Food Intolerances by Corrin Ainley

Naturopath ND, Nutritionist, Body Talk PractitionerAbout me… ‘As a Qualified Nutritionist and Naturopath specialising in children’s health for over 6 years, it has been rewarding and exciting to see children flourish at school, build friendships and have better health. It’s a true pleasure to support parents and see the positive changes it makes for the […]

Back To School: Natural Solutions To Improve Focus And Attention by Corrin Ainley

Naturopath ND, Nutritionist, Body Talk PractitionerNow it’s back to school many children are still struggling to focus and stay on task in class. This can impact a child’s school experience, the family home and their confidence.As a parent it can be difficult knowing what to do, and if there’s a natural alternative to medication.Nutritional medicine […]

From The Inside – Out by Maria Miniello

Jin Shin Jyutsu PractitionerEnergy is constantly spiraling through all of the layers in the body. Spiraling in and down from the outside-in, and then spiraling back up and out again from the inside-out.Energy never tires but we can impact that smooth transition with our daily lifestyle choices, which will impact on our core, our centre.Finding […]

Ready Set Go: Starting Points by Maria Miniello

Jin Shin Jyutsu Practitioner“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” – John LubbockThe middle of summer can be a turning point for many.Those pre-Christmas stresses followed by […]

Are You An Emotional Eater? by Corrin Ainley

Naturopath ND, Nutritionist, Body Talk PractitionerEver noticed how your mood directs your food. Sometimes we find ourselves feeding our feelings rather than our bodies. Both psychological and physiological factors affect what we choose to put in our bodies, and dictate the relationship we have between food and emotions.The link between food and mood has been […]

How the Chinese New Year Can Influence Your Health. by Mike Reid

Naturopath ND, MSc Acupuncture, Live Blood AnalysisI wish you a healthy and prosperous New Year.February 5 is the start of the Chinese Year of the Yin Earth Pig saying goodbye to the challenging energies in 2018 of The Year of the Yang Earth Dog. If the Dog year of 2018 was more of a struggle […]

Body Talk Healing Technique by Corrin Ainley

Health challenges arise for a variety of reasons. Every system and every cell in the body are in constant communication with each other at all times. For many reasons these lines of communication can become compromised – leading to a decline in physical, emotional and/or mental well-being. Body Talk is a healing technique with a focus on […]