Bowen Therapist, Personal Trainer
Dip. Bowen Therapy, Cert. IV Fitness
‘Bowen Therapy may result in profound and permanent pain relief and the resolution of a wide range of conditions, even where other treatments have resulted in transient or little improvement. ’
I grew up in a very sporty and health-conscious family and from a young age, I had a strong interest in health and wellness. My mum was a Naturopath and did body work healing people in our community and afar, so you could say I have followed her footsteps in a way.
I take pride in keeping fit and healthy and have a passion for helping people live their best life. I have competed in athletics at a professional level, figure fitness, mountain biking and adventure race events. I have been working in the health and fitness industry since 2000 as a Personal Trainer. After starting a family I decided to compliment my knowledge of the human body and further assist my clients by completing a Diploma in Specialized Bowen Therapy, and have since not looked back. I have helped many people from all walks of life, at various ages, alleviate pain and suffering.
Bowen Therapy is safe for all ages, from newborn babies to the elderly.
Bowen Therapy is a non-invasive soft tissue therapy. Bowen moves are very gentle, and directly manipulate muscles, tendons, fascia, ligaments, joints, and nerves.
The Bowen moves stimulate waves in the connective tissue (fascia), which sends messages to the rest of the body that trigger a whole-body healing response, empowering the body to heal itself.
Bowen Therapy may result in profound and permanent pain relief and the resolution of a wide range of conditions, even where other treatments have resulted in transient or little improvement.
Combining my passions, I currently run women’s fitness classes and individual Bowen Therapy treatments.
My expertise has helped many people overcome injury and chronic pain, including musculoskeletal and neurological issues. I now specialise in realigning and balancing the body by using effective, gentle moves to support the body’s structural alignment, resulting in long term relief. I look forward to helping you!
Bowen may assist with, but not limited to the following:
- Back, Joint and Muscle Pain
- Neck/shoulder problems and frozen shoulder
- Hip pain
- Earaches, ear infections, tinnitus
- Headaches & migraines
- Chronic fatigue & Fibromyalgia
- Respiratory problems, asthma & hay fever
- Knee, ankle, hand and foot problems
- Groin pain, pelvic tilt and uneven leg length
- RSI, carpal tunnel, tennis elbow and golfer's elbow
- Jaw and TMJ issues
- Stress and relaxation
- Sporting performance & injuries
- Menstrual & hormonal irregularities
- Digestive & bowel problems (IBS, diverticulitis)
- Infant and childhood conditions including reflux & colic
- Bed wetting
- Recovery from Surgery
- Scar work
- And much more…