Sinead Burns - specialises in personalised nutrition

SINEAD BURNS

Nutritional Therapist Nutritionist
“When you explore the how and why behind your health goals, navigating your nutritional choices becomes effortless.”

SINEAD BURNS

SPECIALISES IN:

Personalised Nutrition • Specialised Diets • Autoimmune Disorders • Gut Health • Weight Management • Eating Disorders • Healthy Ageing • Skin Nutrition

YOUR PERSONAL JOURNEY TO HEALTH

Hello and welcome.

I’m Sinead (shin-AYD) Burns, and I’m thrilled to extend a warm invitation to embark on a transformative nutrition journey with me.

In a world where healthcare is often seen as a one-size-fits-all solution, my mission is to change that narrative.

With 17 years of experience and supporting over 2,300 clients, I’ve witnessed first-hand the transformative power of personalised nutrition.

INTRODUCING PERSONALISED NUTRITION

Picture this.

Too often, you wake up feeling tired and sluggish, unsure of what you need to do to get back what you’ve lost.

And your declining health is starting to affect your mental health, your work, and your relationships.

Can you relate to this life story that so many people experience every day?

There are times in our lives when we feel too tired to keep soldiering on.

And that’s exactly when personalised nutrition can make a powerful difference in your life.

Gaining and maintaining health and vitality is not about following the latest fad diet.

It’s about understanding your unique metabolic needs and crafting a health plan that works for you.

Whether you’re struggling with fatigue, weight management, or you’re battling illness or autoimmune issues, or you simply want to age gracefully, personalised nutrition can help you pinpoint exactly what your body needs to overcome your health challenges.

I SPECIALISE IN

• Personalised Nutrition.

• Healthy Ageing.

• Healthy Beauty.

• Skin Disorders.

• Autoimmune Health.

• Gut Health.

• Weight Management.

• Specialised Diets.

• Disordered eating.

UNLOCKING THE POWER OF FUNCTIONAL TESTING

Your body has its own language, and I’m here to help you decipher it.

Through consultation and functional testing, we’ll uncover the root causes of your health concerns.

Functional laboratory tests are used to detect imbalances or dysfunctions – even before they manifest as symptoms or illnesses.

No more guessing games, no more one-size-fits-all solutions – just personalised support tailored specifically to you.

From your genetic makeup to your metabolic health, I conduct a root-cause analysis to uncover the underlying factors contributing to your health issues.

We then develop a plan that addresses them head-on.

CREATING YOUR UNIQUE HEALTH PLAN

Embarking on a health journey can feel daunting.

So I want you to know that I’m here to listen and understand your life story.

Together, we’ll explore your individual requirements and create solutions that seamlessly fit into your lifestyle.

WHY CHOOSE SINEAD BURNS?

I call myself a nutrition companion – a practitioner who accompanies people on their health journeys.

I’ve walked the road to health myself.

I’ve been there—overwhelmed by conflicting information and advice that leaves you confused and unsure about what to do.

But with the right support, you can achieve your goals.

Whether you’re a busy parent trying to feed your family nutritious meals, an athlete looking to optimise performance, or retired from working life – nutrition is crucial in supporting health and vitality at every age and stage of life.

I’m here to guide you every step of the way.

I’m here to be your trusted partner in health, cheering you on.

Together, we’ll navigate the ups and downs of health and nutrition, empowering you to make choices that nourish both your body and your soul.

So no matter how overwhelming your challenges might feel, take a deep breath, know you’re not alone, and let’s begin this journey together now.

Because right now is the only time we have.

And because you deserve to feel your best, inside and out.

Warmest Regards,

Sinéad Burns xx

QUALIFICATIONS:

Advanced Diploma of Nutritional Therapy – Irish Institute of Nutrition Health

Bachelor of Pharmaceutical Manufacturing – Griffith University Dublin

Psychology of Communication – UCD

MEMBERSHIPS:

ATMS