About Mike ReidNaturopath ND, MSc AcupunctureWhile age-related skin changes are inevitable, lifestyle choices and good skincare canhelp you minimise the visible signs of ageing. Staying well-hydrated, limiting sun exposure, sleeping well, reducing stress, eating a balanced diet full of antioxidants and healthy oils are all beneficial in keeping our skin youthful and healthy.Oh, and be sure […]
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