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Category Archives for "General Health"

Natural solutions for worried kids and anxious teens

By Corrin Ainley Naturopath ND, Nutritionist, Body Talk PractitionerAs a parent it can be heartbreaking to see your child or teen struggling with anxiety.  In this article I share some effective and natural treatment options.Did you know?Teenagers and young adults are facing an epidemic of anxiety. From bullying to exam pressure, children can feel anxious […]

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Qi, Blood, Yin, Yang and winter warming in menstrual health and fertility.

By Rebecca Tanner Naturopath ND, Midwife, Acupuncurist, Natural Fertility SpecialistThe Chinese medicine concepts of Qi blood, yin and yang are really helpful to understanding hormones, menstrual cycles and for identifying the root of fertility issues. Ideally your menstrual cycle should be 28-30 days in length with good mid cycle fertile mucus, very little pain or discomfort or […]

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Immune Enhancing Tea

By Mike Reid Naturopath ND, Acupuncturist, Live Blood AnalysisAll true teas come from the plant Camellia sinensis. In Chinese medicine they are classified as bitter in flavour and cool in nature.There are six varieties of tea; White, Green, Yellow, Oolong, Red and Black which all have different concentrations of caffeine. Correspondingly, White has the least caffeine […]

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How can Bicom bioresonance therapy assist to improve overall health and thus the immune system in particular?

By Colaudia WarnerNaturopath ND, Bicom Bioresonance TherapistWith the colder months upon us it is particularly important to make sure we support our immune system. To do this a varied, mainly plant based and preferably organic diet is essential, and we are very lucky here with the sheer endless variety and freshness of available produce. A […]

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What can we do NOW to make our immune systems more resilient?

By Corrin Ainley Naturopath ND, Nutritionist, Body Talk Practitioner​While we don’t yet know everything about COVID-19, we do know that nutrition plays a major role in influencing our immune defenses and susceptibility to infectious diseases.​Although I’m a very optimistic person, there have been times where I felt stressed and frustrated. The good news is, most of […]

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