Recipe for Gut Bacteria Imbalance (Gut Dysbiosis)

Gut Dysbiosis recipe ingredients

Our gut dysbiosis recipe is a papaya mousse that powerfully combines nutrients to calm gut inflammation, repair damage, and restore healthy gut flora. And for those that really don’t like the taste of papaya, you can use mango as your gut-healing substitute ingredient. UNDERSTANDING GUT DYSBIOSIS Trillions of microscopic life forms (also called gut flora, […]

Healthy Gut Reboot

Healthy Gut Nutrition Collage

WHY YOU NEED A HEALTHY GUT A healthy gut is essential for maintaining your health and resilience and aiding recovery. Our healthy gut reboot is designed to help you restore gastrointestinal balance. We’ve also included a digestion smoothie recipe to soothe your gut, boost digestive enzymes, and nourish beneficial gut micro-organisms (microbiota). HEALTHY GUT NUTRITION […]

Gut Health Boosting Smoothie Recipe

Recipe image gut health smoothie

WHY YOU NEED A HEALTHY GUT Our gut health smoothie recipe is designed to nourish and promote the growth of friendly microorganisms in your gut that protect your health. Your intestinal microflora (microbiome, microbiota) are the beneficial microorganisms that play an essential role in maintaining your metabolism and immune system. Imbalances in your microbiome are […]

Healthy Gut Oat Bran Porridge

Healthy Gut Oat Bran Porridge Ingredients

Our healthy gut oat bran porridge recipe is designed to promote better gut health, reduce inflammation, support your immune system, and improve energy, fat and sugar metabolism. It’s full of purple berries and it’s delicious. Lisa Rieniets ND.  HEALTHY GUT RECIPE 1/3 metric cup of organic oat bran. 2/3 metric cup of Bonsoy soy milk. You […]

Spring Cleaning On The Inside

Spring Cleaning For Health

SPRING IS HERE Are you ready to spring into Spring – or does this time of year mean a head full of allergies and feeling exhausted? YOU DON’T NEED TO SUFFER When dealing with any health challenge, the most important thing to know is that your body is designed to be healthy. If Spring means […]