Healthy Gut Reboot Recipe
WHY YOU NEED A HEALTHY GUT A healthy gut is essential for maintaining your health and resilience and aiding recovery. Our healthy gut reboot is designed to help you restore gastrointestinal balance. We’ve also included a digestion smoothie recipe to soothe your gut, boost digestive enzymes, and nourish beneficial gut micro-organisms (microbiota). HEALTHY GUT NUTRITION […]
Recipe for Gut Bacteria Imbalance (Gut Dysbiosis)
Our gut dysbiosis recipe is a papaya mousse that powerfully combines nutrients to calm gut inflammation, repair damage, and restore healthy gut flora. And for those that really don’t like the taste of papaya, you can use mango as your gut-healing substitute ingredient. UNDERSTANDING GUT DYSBIOSIS Trillions of microscopic life forms (also called gut flora, […]
Gut Health Boosting Smoothie Recipe
WHY YOU NEED A HEALTHY GUT Our gut health smoothie recipe is designed to nourish and promote the growth of friendly microorganisms in your gut that protect your health. Your intestinal microflora (microbiome, microbiota) are the beneficial microorganisms that play an essential role in maintaining your metabolism and immune system. Imbalances in your microbiome are […]
Healthy Gut Oat Bran Porridge
Our healthy gut oat bran porridge recipe is designed to promote better gut health, reduce inflammation, support your immune system, and improve energy, fat and sugar metabolism. It’s full of purple berries and it’s delicious. Lisa Rieniets ND. HEALTHY GUT RECIPE 1/3 metric cup of organic oat bran. 2/3 metric cup of Bonsoy soy milk. You […]