Natural solutions for worried kids and anxious teens

By Corrin Ainley Naturopath ND, Nutritionist, Body Talk PractitionerAs a parent it can be heartbreaking to see your child or teen struggling with anxiety.  In this article I share some effective and natural treatment options.Did you know?Teenagers and young adults are facing an epidemic of anxiety. From bullying to exam pressure, children can feel anxious […]

The Infection Triangle. By Lisa Rieniets ND

5 Ways You Might Upset Your Microbiome And What To Do About It

​By Metagenics Technical TeamMicrobiome 101‘Microbiome’ is a hot topic right now for anyone interested in health; but you may be wondering what exactly it is?    You’ve potentially heard about the good bacteria living within your digestive system, and may have even thought about taking a probiotic to support them. Well it’s this internal community – […]