Lisa Rieniets ND
Your Gut Microbiome & Why Prebiotics Are Essential
Your gut microbiome impacts every cell and system in your body. Almost every disease is connected to the state of the trillions of microorganisms (microflora,
Your gut microbiome impacts every cell and system in your body. Almost every disease is connected to the state of the trillions of microorganisms (microflora,
IMMUNE SYSTEM RECOVERY I’m seeing more people struggle to recover from virus infections: • Struggling to get their energy back. • Struggling with coughing that
MUSHROOM COFFEE The food we eat can be our medicine too, especially mushrooms. I use a variety of mushroom powders in my clients’ programs, usually
ORANGE POWER When we think of the nutrition in oranges, we tend to think of the vitamin C content that benefits our immune systems. But
UTI’S & CRANBERRIES Urinary tract infections (UTIs) are one of the most common bacterial infections — especially among women, diabetics, the immune compromised, and older
Our gut dysbiosis recipe is a papaya mousse that powerfully combines nutrients to calm gut inflammation, repair damage, and restore healthy gut flora. And for
As a naturopath with nearly 40 years of practice experience, I highly recommend pure monk fruit because of its positive interaction with the community of
Our recovery recipes offer you traditional home remedies for alleviating and shortening the duration of cold, flu, and virus symptoms. You can also download a hard
“Health is a gift you give yourself that allows you to fully participate in life and give to others from the abundance of your own
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